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Just a bit of confusion...hello I have been working with the Calorie counter for 1.5 months or more now I have overweight at 5'7 and 220pounds ( or so ) basically the site is telling me what I calculated on my own before my daily calorie burn is about 2500 calories and well... ... |
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Why Is Hayden Hiding?At first we thought Hayden was pulling a Leonardo DiCaprio, but then we realized she was just using her top as a towel. The Heroes hottie and her pooch were spotted getting some exercise in Hollywood earlier today, and it looks like Hayden was really burning some calories! Peek a boo... |
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What do you consider a cheat day?So I know that cheat days are important because they can prevent your metabolism from slowing but what do you actually consider a cheat day? Is it: ~ a day when you eat more calories than you normally would but still have a deficit ~ eating at maintainance ~ or... ... |
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Calories Burned w/ Polar HRM?Hi I am new to this forum I have been trying to perfect my daily calorie intake. I am a very left brained individual and it makes me feel better if I can see actual numbers/evidence. I have a lot of free time so I have been trying to... ... |
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Interval vs ... non-interval (How intelligent)Ok sorry about the topic title I'm very tired and lately exercise and the endorphines that follow have been jumbling my brain and I finished working out not long ago and... well that's not my question.My question is which in your opinion would burn more calories?Or would they perhaps... ... |
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Extra calories burned during PMS or ttom???Hey everyone...I already posted this in one forum but I wanted to post it here too...I'm just dying to know!!!!! A girl once told me that you burn like 2 000 extra calories a day when you're on your period...maybe she was just trying to get me fat. I... ... |
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